The following is off topic for this blog. Yet, it may be worth considering or it may be worth rejecting like UFO’s.
The Elite and Shadow government give us bread and circuses to keep us content and controlled. (something, as extravagant entertainment, offered as an expedient means of pacifying discontent or diverting attention from a source of grievance.)
Consider what is the bread and circuses of 2019. It is definitely of greater complexity and diversity than when it was first scratched in Ancient Rome.
Don’t eat the bread or go to the circuses. Possible suspects for now, is politics, candidates, democracy, entertainment, and opposition media; such as MSNBC and FOX. Both being bread or circuses for their respective prey.
Live simply, analyze everything cheap or free, and not of your own unpredictable choice.
Think outside, the outside and conclude the un-obvious, beyond the fringe. Look content from consumption.
Paranoia is an artificial barrier. Set your mind free. (I am taking my meds.)